New Year Intention-Setting Meditation with Atthena Breitton

New Year Intention-Setting Meditation with Atthena Breitton

Atthena is the Founder & Principal Teacher at AtthenaYoga, a boutique yoga & meditation studio located in Midtown Manhattan specializing in small-group and private classes.  AtthenaYoga classes are designed to decrease stress, improve focus & mental clarity, increase quality of sleep, and improve posture and flexibility.

Atthena Breitton she found yoga during her career as an investment banker.  The grueling hours and non-stop lifestyle caused her to suffer from high stress, anxiety, insomnia, and weight gain.  It is now Atthena’s life goal to provide a wellness resource for professionals facing similar challenges.


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